The Magick of Yoga Nidra
What if you could could shed all that makes you worried & tired?
What if you could rest your way to more joy?
What if you could effortlessly blossom into your intentions?
What if you started today?
In this FREE E-BOOK you will find a 6-Day course helping you discover just how simple it can be to show up to the world with more joy & ease.
Yoga Nidra offers us an opportunity for profound rest. In a world that always expects us to DO MORE, it is the much needed antidote for us to simply BE MORE.
More of who we really are.
Yoga Nidra is more than a practice or a guided relaxation, it is a state of being that transcends the conscious mind. It frees the knots of the subconscious mind and allows us to rest in our highest potential.
In this FREE mini-course you will learn the foundational skills that let us tap into our inner wealth and cultivate more joy everyday.
- Receive 6 Yoga Nidra practices that you are welcome to download and practice whenever
- Track your transformation with a printable practice journal
- Become acquainted with the practice itself and how it works
Sign up above to experience the Magick of Yoga Nidra
About Your Guide - Liezl Hoving
I have practicing & sharing Yoga Nidra for more than a decade. With my background in psychology and linguistics, I could see how powerful this practice is for rewriting our stories about who we are on the deepest levels of consciousness. And doing so in a way that is safe, accessible and nourishing. Over the years I have shared this practice many in many places, including mental health clinics and schools. More importantly it is the practice I turned to in the last year to help me heal from traumatic experiences and peel back the layers until I felt whole again.
I look forward to guiding you on this journey to connect to your truest self.
Love, Liezl