Sunday dance therapy - Rediscover the Kaleidoscope of your Being

A free online session for remembering and loving your radiant self through conscious dance & yoga nidra.

We will be dancing to remember the kaleidoscope of our being. Visiting the facets of ourselves that sometimes get dull and dusty in the wake of routine and daily rhythms. And then settle into deep rest and release to integrate it all.

Come ready to be playful, soulful and shake your sillies out.

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Sunday 12 April · 09:30–11:30 CAT · Online

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This is for you if:

• Your emotions feel scattered, heavy, or just out of reach
• You're keeping your head above water but running on empty
• You want somewhere to put it all, without having to explain it
• You're curious what it feels like to move beyond your everyday roles and rhythms
• You want to experience more of who you are when nothing is required of you

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